New Year, New Health Plan

Every new years most people set a new years resolution to be healthier and to stop eating chocolate.

So seen as people might not have failed there new years resolution just yet, I thought I’d share my favorite breakfast recipe with you.

Avocado, Salmon and Egg on Rye Bread.


– 1 Egg
– 1/2 Avocado
– 1 Slice of Smoked Salmon
– 1 Slice of Rye Bread

How to make: 

First mash up the avocado in a small bowl and put to the side.
Boil a pan of water to prepare to poach the egg.
Then toast the slice of Rye bread and place it on a plate, add the mashed up avocado onto the rye bread then add a sliced of rolled salmon onto the top of the avocado.
Add the egg, cracked, into the boiling water and leave for 3-4 minutes for the egg to poach.
Once poached add on top of the salmon and add a sprinkle of cracked black pepper onto the top.


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